Time spent working out can be a great investment but with so much choice it can be hard to know what to do and where to spend your time. Here I look at the most common cardio machines in a gym and rank them and hopefully help you understand how and why they earn their place.
I'm going to look at:
Treadmill
AirRunner
Concept2 Rowers
Concept2 Skierg
Concept2 Bikeerg
Assault Bike
StairMaster
Versaclimber
Crosstrainer
If you're looking to kit out your home gym, this can be a useful guide to prioritise spending money in the best way.
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Hi I’m JP, owner of Top Knotch and qualified Personal Trainer, CrossFit Level 2 Trainer and Rowing Ireland Level 1 Coach. Based in Northern Ireland I’ve competed in Rowing at the World Under 23 level. I’ve 10 years of coaching experience at all levels from injured grandmother to performance athlete, I’ve condensed that experience to create results without compromise at home. Let’s work together to build our best selves while still leaving time for a great life!
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All information provided by Top Knotch and/or JP Mitchell is furnished strictly for educational and entertainment purposes only. Top Knotch and/or JP Mitchell is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Top Knotch and/or JP Mitchell.
You agree that the use of the information contained in any content provided by Top Knotch and/or JP Mitchell is at your own risk. Top Knotch and/or JP Mitchell is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Top Knotch and/or JP Mitchell.
