How should you prepare your trail running pack? Stian Angermund-Vik, a trail runner and Salomon elite international athlete, offers some sound advice. In this video, he explains the absolutely essential items you need to carry and other equipment that can be useful on trail running sessions.
While some races specify the equipment you'll need, most leave the decision of what to include in your pack up to you. While going minimal and light on gear is tempting, a key forgotten item can create problems. Knowing what you'll need in advance is vital.

You also need to adapt the contents of your trail running pack according to the length of the race, the weather, or even the remoteness of the terrain. Stian guides you through the essential items for hydration and nutrition, additional clothing, and essential accessories for your running pack.

To find out more about preparing your trail pack, read our article: [ Ссылка ]

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