5 Signs You Need Therapy/Counselling - When Do You Visit A Psychologist - Psychologist Kya Hota Hai
Psychotherapy, talk or talking therapy, counseling, or simply therapy—no matter the name it’s known by, mental health counseling can benefit people struggling with emotional difficulties, life challenges, and mental health concerns.
Ms. Armish Hussain is one of the top Psychologists practicing at Health Plus Clinics in Islamabad. To book an appointment with Ms. Armish, please visit the following link or call 042-3890-0939.
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Some common signs that it might be time to set up an appointment with a psychologist such as everything you feel is intense, you’ve suffered a trauma and you can’t seem to stop thinking about it, you have unexplained and recurrent headaches, stomach-aches or a rundown immune system, you’re using a substance to cope, and your relationships are strained.
Therapy/counselling offers a safe place to talk through life challenges such as breakups, grief, parenting difficulties, or family struggles. For example, couples counseling can help you and your partner work through relationship troubles and learn new ways of relating to each other.
