Paused Bench 130Kg X 2 + Fail

Paused bench 130kg x 2 + fail (2nd set)

Intermediate lifter

Paused bench 130kg x 2 PR

Intermediate lifter

130KG / 290lbs bench x 2 paused

BEHEMOTH powerlifting

Bench Press 95kg 2 count pause failed.

Squat 205kg fail, paused bench 130kg (technical fail though, double dip)

Close grip - 130kg x 2 (failed 3rd), 8th working set

Jarred Melville

Failed pause bench press triple - 85KG X 2 reps

Bart van Kampen

BENCH PRESS Paused 130kg (287lbs) 3 reps

IronBros Australia

Hover Style Paused Bench (Joe Defranco Inspired) #motivation #workout #gym #gymworkout #muscle #fyp

Nuel Forging Strength

70kg Long Pause Bench Press x 2

Pause bench 220x2 (failed on 2)

130kg / 286lb Paused Bench PR at 88kg BW #shorts #powerlifting #benchpress

Long Pause Bench 130kg x 4

450lbs X 2 reps paused at 215lb bodyweight #viral #benchpress #fitness #workout #gym #shorts

3ct Pause Bench Press 130kg x5@10

135kgx4 Fail Pause Bench Press

90kg paused bench failed

Paused Bench Press 130kg

125kg x 2 paused bench press

FIERCE Personal Trainer

2s pause bench 230 lbs (fail)