Stretching is NOT essential to health. #shorts MovementbyDavid 0:43 2 years ago 831 788 Далее Скачать
WORST Hamstring Stretching Mistake (Don't do this!) Strength Side 0:24 3 years ago 939 636 Далее Скачать
IS PASSIVE STRETCHING USELESS? The Defense for Passive Static Flexibility Shapeshift Wellness 12:06 3 years ago 1 205 Далее Скачать
Why Stretching Doesn't Work - and Why You Should Pandiculate Instead Somatic Movement Center 3:49 3 years ago 852 625 Далее Скачать
How stretching actually changes your muscles - Malachy McHugh TED-Ed 5:03 1 year ago 7 969 942 Далее Скачать