[健康生活學]應付壓力系列 (2) 科學減壓有法 (註冊臨床心理學家陳雅文) CUHK Medical Centre香港中文大學醫院 8:38 3 years ago 18 582 Далее Скачать
🔥【減壓必做】壓力大? 易疲倦? 😩12項過勞症狀你中了幾項？🔥6招必用減壓方法🔥第5招真係好work!! Chuchu豬 TV 7:38 4 years ago 4 135 Далее Скачать
焦慮症、緊張、失眠、免疫失調：漸進式肌肉放鬆法 [Eng Subtitles] Progressive Muscle relaxation for Anxiety, Stress & Insomnia Dr. Joe Wong 10:37 2 years ago 149 779 Далее Скачать
"4-Minute Shoulder Fascia Relaxation | Healthy Method #ShoulderNeckSoreness #ExerciseFitness" 健康好方法 4:25 3 years ago 2 109 746 Далее Скачать
