#Hisdream #CorrectiveExercises #FixtheFace
hi everyone! this is Dream :)
This is the newest version of my facial corrective exercises. I hope you enjoy it. Take it easy and slow. Training the right muscles + time will give recover your natural structrure!
Have a beautiful day! Thank you for your love 😍👍
+ I am sorry in 2:14 I made a mistake saying Orbicularis Oris but it's actually the Orbicularis Oculi. Next time I'll pay more attention!
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Finally 1:1 Lesson with Dream now available!!
You can have a 1:1 Online Lesson with me, a customized training session just for you!
Here is the link you can apply for :
[ Ссылка ]
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Precautions about corrective exercises :
※Please be careful always not to overdo any exercise.
You should only move to the extent you feel comfortable and be slow and soft.
If any pain or discomfort is felt then you have two options : 1. Decrease the intensity / range of motion to the point you feel refreshed and comfortable. 2. Rest for a few days and you may start again.
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Background Music Artist Credit
"Sappheiros - Dawn" [ Ссылка ]
