Here is a Cardio Kettlebell Workout for you this week. Also a great single kettlebell workout full body edition at the same time.
This consists of single-arm kettlebell swings, turkish getups, and a kettlebell squat complex. A great at home workout for anyone.
Visit WWW.KBMUSCLE.com for all of my kettlebell only full body kettlebell workout programs !
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Use This When You Need a Simple CARDIO KETTLEBELL WORKOUT
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