Today's video comes from a newer BJJ White Belt who's wondering if BJJ is worth all the injuries. He says he's curious because he sees all the "old timers" in his gym and realizes they've all had an injury or two.
And as a young guy who's just getting into Brazilian Jiu-jitsu he's wondering, is it worth it?
Now while this question is super subjective. I try to give the young guy something to think about regarding the ideas as to whether or not BJJ is worth the toll it can potentially take on the body.
-Chewy
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