Movement Analysis: a new perspective on Pilates Anatomy

It's time for a change...a new way of teaching Pilates with a deep understanding of Anatomy. Helping to create authenticity and integrity with your practice. Understanding Anatomy on a deeper level with transform your practice and allow your programs to assist your clients to flourish...

And it's also more effective :)

Course cost is $795AU increasing to $895AU on April 30th, 2022.

Live ONLINE SATURDAYS between 2pm and 5pm

April 30, May 7, 14, 21. 2022

LEARNER OUTCOMES
* Understanding anatomy and how this can help when working with clients
* Effective understanding of exercise selection for issues such as osteoporosis, Scheuremann’s disease, disc bulge, Spondylolisthesis, spinal canal stenosis, ankylosing spondylitis.
* Grow your skills and client base as a Pilates Instructor through expanding your knowledge
* Understanding the Pilates repertoire through anatomy, and therefore be able to prescribe the best exercises for issues such as anterior hip pain and knee pain
* Understanding shoulder impingement and why certain exercises hurt and others heal

ABOUT THE COURSE
For your benefit the following are some of the topics covered in this course:

* Planes
* Tendons
* Ligaments
* Bursa
* Fascia
* Joints & the different types of joints in the body
* Movement terms
* Muscle contactions
* The skeletal system
* Muscle tissue types
* Muscle names and criteria for naming muscles & how this makes it easier to understand anatomy
* Nerves
* Muscle Origin and Insertion
* Movement analysis of 40 exercises including, muscle, muscle contraction, joints, and planes
* Muscles of the Erector Spinae
* Pelvic floor muscles
* Abdominal muscles
* Muscles of breathing
* Bony landmarks
* The structure of the intervertebral discs
* Anatomical abbreviations

OTHER INCLUSIONS
* 134 page PDF workbook
* Pending 15 PDP’s with The Pilates Alliance of Australasia
* Videos
* Additional PDF’s
* Quizzes
* Certificate of completion
* Forum for discussion

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