Get your body moving with this full body kettlebell workout! #letsdothis
This workout targets all the major muscle groups and will strengthen your body.
For this workout I'm using a 6kg kettlebell. Choose what suits you best! In for a challenge? Grab a heavier weight.
If you don't have a kettlebell at home you can use anything that works as a weight as well; dumbbell, bottles of water, a bag filled with something heavy.. Be creative! Of course you can also do the workout without any weights.
Want to spice up the workout?
Skip one or two breaks and join team #tomatofacesquad
Subscribe to my channel for new videos and let me know how you liked it or if you have any questions in the comment section.
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#ichellestreekstra
Take good care of your body with the right nutrition and suitable exercising. This video is meant as an inspiration for your workout, but make sure to listen to your body or health professional when deciding if the exertion matches your personal limits. This is your own responsibility and only a professional or doctor can help you with this.
