TAO OF MMA ELBOW IN THE CLINCH FEATURING BAS RUTTEN
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In this fight training video, Bas Rutten teaches how to use an elbow in the clinch.

Duane "Bang" Ludwig is a renowned mixed martial artist and coach. This is an excerpt from THE TAO OF MMA available from DynamicStriking.com.

Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport – but as a lifestyle.

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