In this video I break down some powerful drills and principles you can employ to move like Bruce Lee.
As mentioned in the video, this is not the surface level stuff that most people focus on.
Rather I dive into the foundational principles on which Bruce build his training, so like him, you can learn to be an individual and express yourself through your martial arts practice.
Follow along circuit training (mentioned in video)
Circuit 1:
[ Ссылка ]
Circuit 2:
[ Ссылка ]
TELEGRAM: [ Ссылка ]
YOUTUBE: youtube.com/grantstevensma
INSTAGRAM: [ Ссылка ]
#training #brucelee #fitness #martialarts #martialartstraining #enterthedragon #punching
Ещё видео!