If you’re interested in doing an ultra-long distance ride then who better to get advice from than the man who owns the world record for the fastest cycle around the world!? Mark Beaumont is a master of endurance and is here to give us his BEST tips! 🚴🏔
Pick up Mark's Endurance Book here 👉 [ Ссылка ] 📖
0:00 - Intro
0:28 - Training
2:59 - Pushing through dark times
8:58 - Knowing when to stop
11:20 - Pain
13:16 - Nutrition
17:04 - Being ready
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What’s your longest ride? 👀 Let us know in the comment section below! 💬
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#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #longdistancecycling #longdistance #endurance
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency
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