In this ski tutorial we will teach you a progressions for doing your first 360s on skis. The video shows 4 drills from the progression I used during the last two camps in Stubai. Depending on the circumstances, sportiness etc you may need to do some more drills in order to learn how to 360 on skis safely. Btw if you like what we do you may like our Instagram channel too :) [ Ссылка ]
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00:22 Drill 1: 360 in ski boots. (Purpose: to pop evenly and safely practise spinning)
00:45 Drill 2: Slope spin 360 (Purpose: learn to look in spinning direction to learn to control edges)
01:31 Drill 3: 180 to slope spin and look towards something or somebody (Purpose: to get used to the feeling of doing a 360 / remove mental blocks / make sure that the edge control is good enough)
02:05 Drill 4: Hip jump 180°-270° (Purpose: Check is edge control good / Comit and look into towards landing / get used to taking more air while not having to jump high or at high speed)
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Ski Technique | Freestyle | Freeride
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