[ Ссылка ]
I am training to perform a muscle up each week. I am starting to get better with the technique, but am still not great. If anyone has any tips, I'd appreciate it. Please leave me a comment, if you have anything that might help me out. Thanks!
ORIGINAL POST
LEARN HOW TO TEAR CARDS
LEARN HOW TO BEND NAILS
LEARN HOW TO BUILD MONSTER GRIP STRENGTH
