Todays Zeus Fitness video is a no repeat 10 Min Dumbbell Ab Workout At Home.
I love adding dumbbells to my ab workout for a little extra resistance and a killer ab workout, making your usual routine a lot more challenging and helping create more defined abs
By adding the dumbbell to your routine you can really burn those abs out quickly which is why this ab workout will only take 10 minutes
Trust me 10 mins is all it will take as those abs will be burning by the end and you should feel this one for a few days after if done right
You wont need a crazy heavy weight for this , you're only looking to add a little extra resistance to shock those abs
This will be 10 minutes straight , 10 exercises in total and no breaks. Oh she burns
So grab your light dumbbells and let's give this a smash
If you really want to get in the best shape this summer , all from the safety of your home , build lean muscle , absolutely shred body fat and really unearth those abs then you simply must check out our new Zeus 6 Week Shred program.
Our new members have been absolutely loving it and getting amazing results
Want more info , head on over to
Enjoy this workout? 💥If you loved this workout and want more , you can start 'Our totally FREE 4 Week Boot Camp Dumbbell workout program challenge here' [ Ссылка ]
We will give you 5 structured home dumbbell workouts to do each day of the week for 4 weeks Totally Free . Join the thousands who have taken the challenge today💪
As always guys , love to hear from you guys . Any questions , feedback or anything you would like to see, just drop me a comment in the comments section and I will try to get back to you all 😊
Again if you enjoy the video series be sure to hit that like button and make sure to subscribe and turn on the notification bell so you don't miss another workout again or miss any future videos in this series
Till the next one
Grant
