BJJ Coach Erin Herle is back with Vince 'The Anomaly' to show you 4 submissions from a very dominant side control position. You will learn a 1. guillotine lapel choke, 2. wrist lock, 3. kimura, and 4. spinning armbar. Let us know if you have any questions or requests down in the comments below!
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4 BJJ Submissions From Side Control
Теги
bjj submissionsside control submissionsside controlbjjmma submissionssubmissions from side mountchokes from side controlwrist lockkimuraspinning armbararmbarhow to armbarhow to wrist lockhow to kimurahow to guillotineguillotine chokelapel chokefighttipsmartial artsufcultimate fighting championshipmma
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