This is my 2nd session of high heart rate workouts. 8 x 5mins hill repeats pushing my efforts uphill with each around 4 to 5 mins. It's worth a go!

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-------------------- THE KIT I USE
Camera: GoPro Hero 7
Watch: COROS Apex Pro
Shoes: HOKA One One Speedgoat 4

-------------------- LINKS RACE WEBSITES
Lakes in a Day Ultra: [ Ссылка ]
Centurion Running: [ Ссылка ]
Cotswold Running (Cotswold Way Century): [ Ссылка ]

MUSIC CREDITS
Music from Uppbeat (free for Creators!):
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License code: XIO3HZGRIKQPTYDM

#hillreps #running #trailrunning #ultramarathon #cotswolds #trailrunner #pushyourself

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