The ALL NEW RP Hypertrophy App: [ Ссылка ]
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️[ Ссылка ]
0:00 How lean are you?
1:40 BMI
3:11 Circumference
5:40 BIA
7:44 Skinfold
10:12 Mirror/scale/strength
11:55 3D scan
14:35 Bod Pod
16:52 Hydrostatic weighing
20:50 DEXA
24:00 MRI
25:50 What should YOU use?
