Beginner Fitness tips from [ Ссылка ]
Im sure youre here because its a kettlebell-centered channel but .....If there was a battle of kettlebells vs dumbbells, which would win?

Will you leave your thoughts in the comments below??

00:00 INtro



Joe
Swing This Kettlebell Club
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TRAINING PROGRAMS
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16 week KETTLEBELL ONLY MUSCLE GAIN and
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5 Week INTRO to KETTLEBELL SPORT
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"kettlebell shoulders" "motivation to workout"

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"beginner fitness tips"

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