This 1-3-1 full court press is designed to cause quick turnovers, create temporary chaos and boost your team's energy levels.
Encourage the first pass to the corner, trap the ball with lots of ball pressure and deny the pass back to the inbounder.
Get ready for a game changing defense that your players will love!
Half-Court Man to Man Defense Tutorial: [ Ссылка ]
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Video timeline:
0:00 Introduction to 1-3-1 full court press
0:04 Why run a 1-3-1 full court press
0:24 How to run a 1-3-1 full court trapping press
3:12 Keys to running a 1-3-1 full court trapping press
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How to run a 1-3-1 full court trapping press
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