Subscribe to learn more about nutrition : [ Ссылка ]

In today’s video, we’re going to uncover the Top 10 health benefits of Sesame



Answering the following questions:


Where do sesame seeds come from?

What are black sesame seeds?
What are the benefits of sesame seeds?

Are sesame seeds good for hair?

Do sesame seeds have protein?
How can you use sesame oil?
How can you use sesame seeds?
How healthy is sesame oil?
How much calcium in sesame seeds?
How to eat black sesame seeds?
Should you toast sesame seeds?
How to roast sesame seeds?



Make sure to watch this video until the end, because we're gonna share with you some very important informations!

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

COOKBOOKS SELECTION!

📗 « Ace Sesame Oil Greats: Deluxe Sesame Oil Recipes, The Top 338 Pretty Sesame Oil Recipes »
by 5Star Cooks

✓ [ Ссылка ]

Food is love, food is emotion. What good is a bodacious recipe book when it does not bring emotion, happiness, joy and love to your kitchen and dinner table? Everything you touch, see and smell while cooking moves the soul, sparks a memory; this luxuriant Sesame Oil bodacious recipe book will make you FEEL that. 338 Delicious delicious recipes covering everything, each using ingredients that should be simple to find and are inconceivable Sesame Oil-indulging. This essential cookbook offers great value and would make a fabulous gift.


📒 « The Magic of Tahini: Vegan recipes enriched with sweet & nutty sesame seed paste »
by Dunja Gulin

✓ [ Ссылка ]

Tahini, or sesame seed paste, is much more than the staple ingredient in hummus it is recognized as in the western world. Known as "white gold" in Middle Eastern cuisine, it is a widely used and treasured ingredient, famed for its versatility. In this book, discover how the savory-sweet, nutty taste of tahini can be used to enhance all manner of vegan recipes. Over 65 heavenly plant-based recipes featuring protein-rich tahini, from savory salads, soups, and burgers to sweet energy bars, smoothies, and bakes.

#sesameseeds #sesameoilbenefits #healthbenefitsofsesameseeds
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
┣┓웃┏♨♨┑유┏┥

FOLLOW EAT SMART TV ON SOCIAL MEDIA!

⫸⫸ Follow the last news from Eat Smart TV on Instagram :

[ Ссылка ]

⫸⫸ Follow Eat Smart TV on Pinterest:

[ Ссылка ]

⫸⫸ Follow Eat Smart TV on Facebook:

[ Ссылка ]

🎥 If you’re interested in using the same software we use to make our videos and get a 25% discount: [ Ссылка ]

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

🤔 WHY SHOULD YOU FOLLOW EAT SMART TV?

Food is our first medicine, you’d better eat smart or eat smarter! Learn everything about nutrition, and find out what healthy foods do to your body.Our first series « The Top 10 reasons » where we review the best reasons to eat a particular veggie or fruit will be posted every Friday.

Subscribe to our YouTube channel to learn more about nutrition:

[ Ссылка ]
🇫🇷 Version Française: [ Ссылка ]

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions:

свернуть