How to use the Jo martial arts staff. The medium martial arts stick or jo staff is a great self defense weapon! Jo fighting can be likened to fighting with a walking stick.

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Matt Pasquinilli is head instructor of Quantum Martial Arts at 905 US Highway 1, Unit N Lake Park, Florida 33403 www.quantumstrong.com Located minutes from Singer Island between North Palm Beach, Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South.

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