🥊Muay Khao Drill🥊
One of our favorite #muaykhao #drills.
Muaykhao is one of the striking styles which is almost exclusive to #muaythai (well there is #leithwei of course)
The #fighter focuses on his knees as his favorite weapons. Knees can be very powerful but are quite limited in terms of range. This drill can help to close the distance properly and to get into range for those sweet knees of ours!
Throw a switchkick then immediately kick of the ground while sliding forward and execute the switchknee followed up by a rear elbow.
🪓Switchkick
🪓Switchknee with slide forward
🪓Rear Elbow
Equipment:
Gloves by @rdx_sports
Use code "naksuwolves" for 10% off
Try&tag us 😉
Like our content?
Don't forget to follow 👇 😊
[ Ссылка ]
#nakmuay #muaythaitips #muaythaitechnique #muaythaidrills #boxing #mma #k1 #dutchkickboxing #sanda #sambo #combatsports #fightschool #trainingmotivation #trainwithpurpose
