Air quality is another key pilar of health 🌬
Opening windows 🪟and getting outside 🌿 more often is helpful, but we still spend most of our time indoors with windows closed. 🏢
To help remedy how unhealthy indoor air has become try a high quality entry level air purifier like the Winix 5500-2. ⬆️📲
Here's the link:
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If you are a parent reading this and you don’t care about yourself at least think of how much more sensitive your kids are to things… this generation of kids has more chronic health problems than any generation in history. Do what you can to provide cleaner air for them. 👨👩👧
Air purifiers are another tool to lower the toxic load your body/immune system has to deal with. 🤢👎
If you have allergies, the right air purifier is a huge help. 💐🍃
Poor indoor air quality has been linked to lung diseases like asthma, COPD and lung cancer. It has also been linked to increased risk of heart disease and stroke. 🏥
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