In our recent video 'Biggest Mistakes V0-V4' ([ Ссылка ]) we asked you what YOUR biggest mistakes have been when climbing. We got some amazing responses in the comments so we have done a follow up video to share your mistakes and show you ways to fix them.
0:30 - Not twisting *enough*
1:14 - Getting to the top by any means
1:54 - Bad body positioning
2:28 - Inaccurate hand placement
3:13 - Not route reading or visualising
4:31 - Over Extending
Find out more about our Lattice Training Plans here: [ Ссылка ]
Download the Lattice Training app:
App store: [ Ссылка ]
Google Play: [ Ссылка ]
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