Ashtanga Primary Series Practised By Philippa Asher

Ashtanga Primary Series (with Sanskrit āsana names and vinyāsa counts) practised by Philippa Asher

Ashtanga guided self-practice, led Primary and Advanced B Series practise at ASHTANGA NIRVRTA

Sanskrit-Counted Led Primary Series Ashtanga Yoga Class (led by Philippa Asher)

Ashtanga Backbends and Finishing Sequence with Sanskrit Vinyasa Counts (practised by Philippa Asher)

ASHTANGA NIRVRTA LONDON Primary, Intermediate, Advanced A&B Series Mysore-Style Guided Self Practice

Ashtanga Yoga Workshop: Sanskrit-Counted Suryanamaskara A & B, Standing Sequence, Finishing Asanas

Ashtanga Marichyasana A, B, C, D with Tips & Sanskrit Vinyasa Counts (practised by Philippa Asher)

Ashtanga Yoga | Utkatasana | Chair pose

Ashtanga Mysore-Style Guided Self-Practice with KPJAYI Certified teacher/practitioner Philippa Asher

Practising Ashtanga Yoga Primary, Intermediate, Advanced Series Ashtanga Asanas with Philippa Asher

Philippa Asher teaching Mysore-style Ashtanga guided self-practice in Goa

International Yoga Day! Ashtanga Advanced A,B &C Series inspired asanas, practised by Philippa Asher

The Joy of Body Opening with Philippa Asher! Yoga Asanas & Stretches to Free the Mind, Body & Breath

Primary, Intermediate and Advanced Series Ashtanga Yoga featuring Practitioners aged 50 and Beyond!

Ashtanga Half Vinyasa: tips for Jumping Back and Through (with Philippa Asher)

Philippa Asher teaching Primary, Intermediate & Advanced Series Ashtanga Mysore-style self-practice

Mysore-style Ashtanga yoga: Guided Self-Practice with Philippa Asher, in Cairo

Ashtanga Yoga Chants: Closing Mantra from traditional Mysore-Style and Led Primary Series Practice

ASHTANGA YOGA BACKBENDING SEQUENCE with Philippa Asher and students (speeded up!)