How To TRX Assisted Pistol Squat with Third Space Master Trainer Luke.
1) Start standing on one leg with a TRX handle in each hand and tension in the straps.
2) With your front leg flexed slowly sit down into a squat. Try to use the TRX as little as possible.
3) Once you have reached the bottom of your range of motion, press into the floor with your standing leg to drive yourself back up.
4) Repeat for designated number of sets and reps.

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