Sign up for our free rowing tips at [ Ссылка ]
Achieving maximum power on the ergo isn't as simple as it looks. In this video, we run through a few tips to get connected and make the most of your efforts.
Sign up for a Decent Rowing Membership at [ Ссылка ] and you will get:
- Access to our rowing library of over 900 videos
- Training programs and powerful training program builder (for building customized programs)
- Detailed indoor and on-water rowing courses (perfect for beginners and parents)
- Indoor and On-water wall charts
- Ask us your rowing questions
- Full technical support
- Money-back guarantee
