Shooto is considered a hybrid martial art derived from Shoot Wrestling. It is focused on all aspects of fighting: striking, stand-up grappling and ground fighting. Practitioners are referred to as shooters or shootists. Shooto rules have evolved with time, are different depending on the class, Class C and D are amateur and have more restricted rules more similar to their first events, while professional classes are now true mixed martial arts competitions. Shooto weight classes are different from those of the United States Association of Boxing Commissions, which are used by most MMA promotions.

Shooto was brought to America in the late 1980s by top student of Satoru Sayama, Yorinaga Nakamura. He began teaching Shooto at the Inosanto Academy in 1991, and is the instructor of Erik Paulson, Ron Balicki, Dan Inosanto, Larry Hartsell, and many others.

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