Learn how to use KT Tape for pain relief and support with our easy to follow, step-by-step instructions. In this video, we cover the basics of KT Tape application to help relieve pain associated with Biceps.

COMMON CAUSES OF BICEP PAIN
Bicep pain can be caused by a number of issues including muscle tears, pinched nerves, ligament or tendon damage, or swollen lymph nodes – among other things. Lifting too much weight, catching a heavy object, or repeated strain on the muscle and tendons can lead to pain in the biceps.

SYMPTOMS
The pain will either be along the biceps muscles or at the front of the shoulder, indication biceps tendonitis. Pain along the muscle is more common in acute injuries, and pain at the front of the shoulder is more common in conditions that have developed over time.

HOW KT TAPE CAN HELP WITH BICEP ISSUES
KT Tape can provide support, reduce pain, and reduce swelling for many injuries*. However, pain at the bicep can range from a minor issue to a severe problem. If you are uncertain, see a medical professional.

Whether you're an athlete, a fitness enthusiast, or simply looking to manage pain and improve mobility, this video has something for you. For a full library of taping videos specific to different body parts, injuries, and uses, visit www.KTTape.com/instructions. Don't forget to subscribe to our channel @KTTapevideos for more informative videos like this one!

*Not clinically proven for all injuries.

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